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Having a tough time and need someone to talk to right now? These services are there to listen and help you out. They are confidential and available 24/7.

Are you in danger?

If you or someone you are with is in immediate danger please call

000

or go to your nearest hospital emergency department

Lifeline Logo

Lifeline

(for all ages)

Provides all Australians access to crisis support and suicide prevention services.

13 11 14

available 24/7

Online chat

available 24/7

Text support

available 24/7

lifeline.org.au

Kids Helpline Logo

Kids Helpline

(for ages 5-25)

Free 24/7 phone and online counselling service for young people aged 5 to 25.

1800 55 1800

available 24/7

Online chat

available 24/7

Suicide Call Back Logo

Suicide Call Back Service

(for ages 15+)

Provides immediate telephone counselling and support in a crisis.

1300 659 467

available 24/7

Online chat

available 24/7

13 YARN Logo

13 YARN

(for all ages)

For Aboriginal and Torres Strait Islander people who are going through a tough time and feel like having a yarn.

13 92 76

available 24/7

1800RESPECT Logo

1800RESPECT

(for all ages)

Support if you, or someone you know, is experiencing sexual assault or domestic and family violence.

1800 737 732

available 24/7

Online chat

available 24/7